Melanie Alford, MSW MPH LICSW
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Thank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping CartManzanita Therapy, LLC
Individual and Couples Therapy
Below are links for guided meditation. Great for novices and advanced practitioners alike.
Buddhist Meditations
Highly Recommended: Tonglen Guided Meditation by Tulku Tsori Rinpoche
A very good introduction: Learn to Meditate: A Guided Buddhist Meditation
Talks about Buddhism, Meditation and Mindfulness
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